| August 2023 |
| Fri 25: |
391 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
26.03g |
|
8.37g |
|
-
|
-
|
| Wed 23: |
1013 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
82.97g |
|
51.30g |
|
-
|
-
|
| Sat 12: |
516 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
36.39g |
|
19.33g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
46.33g |
|
40.17g |
|
-
|
-
|
| Wed 14: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
56.35g |
|
33.09g |
|
-
|
-
|
| Tue 13: |
1423 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
76.83g |
|
45.19g |
|
-
|
-
|
| Mon 12: |
1089 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
47.77g |
|
51.80g |
|
-
|
-
|
| Sun 11: |
1682 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
135.36g |
|
66.32g |
|
65.03g |
|
-
|
-
|
| Sat 10: |
665 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
32.23g |
|
14.49g |
|
-
|
-
|
| Fri 9: |
1557 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.11g |
|
103.20g |
|
18.44g |
|
-
|
-
|
| Thu 8: |
1767 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
89.43g |
|
87.44g |
|
-
|
-
|
| Wed 7: |
1963 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
147.32g |
|
98.78g |
|
58.63g |
|
-
|
-
|
| Tue 6: |
960 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
51.28g |
|
35.11g |
|
-
|
-
|
| Mon 5: |
1691 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.91g |
|
85.08g |
|
38.38g |
|
-
|
-
|
| Sun 4: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.36g |
|
66.28g |
|
29.18g |
|
-
|
-
|
| Sat 3: |
2034 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.77g |
|
115.42g |
|
65.59g |
|
-
|
-
|
| Fri 2: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
38.20g |
|
76.47g |
|
-
|
-
|
| Thu 1: |
1206 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
69.00g |
|
42.97g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1237 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
86.12g |
|
29.62g |
|
-
|
-
|
| Tue 30: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
94.26g |
|
22.42g |
|
-
|
-
|
