| August 2024 |
| Mon 26: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
48.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.90g |
|
38.70g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
48.06g |
|
37.47g |
|
-
|
-
|
| Mon 27: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
60.20g |
|
81.02g |
|
-
|
-
|
| Sun 26: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
60.26g |
|
136.37g |
|
-
|
-
|
| Sat 25: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.00g |
|
76.00g |
|
-
|
-
|
| Thu 23: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
13.45g |
|
42.92g |
|
-
|
-
|
| Tue 21: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
20.00g |
|
62.50g |
|
-
|
-
|
| Mon 6: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
48.00g |
|
150.00g |
|
-
|
-
|
| Sun 5: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
32.50g |
|
50.00g |
|
-
|
-
|
| Fri 3: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
42.14g |
|
82.00g |
|
-
|
-
|
| Thu 2: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
53.79g |
|
128.06g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.00g |
|
46.00g |
|
-
|
-
|
| Wed 11: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
38.12g |
|
130.16g |
|
-
|
-
|
| Thu 5: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
21.95g |
|
132.44g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
5.73g |
|
37.96g |
|
-
|
-
|
| Mon 4: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.66g |
|
75.87g |
|
-
|
-
|
| Fri 1: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
23.28g |
|
189.14g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
42.93g |
|
103.12g |
|
-
|
-
|
| Sat 19: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
16.98g |
|
56.73g |
|
-
|
-
|
