paulacinde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Fri 12: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
87.69g
 
100.31g
 
88.39g
1681*  167
Tue 9: 619 * 41%
Fat:
 
Prot:
 
Carbs:
32.09g
 
38.80g
 
43.67g
- -
Thu 4: 190 * 13%
Fat:
 
Prot:
 
Carbs:
5.30g
 
20.12g
 
15.04g
- -
Tue 2: 768 * 51%
Fat:
 
Prot:
 
Carbs:
34.98g
 
40.17g
 
84.03g
1732*  964
Mon 1: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
50.26g
 
75.84g
 
68.46g
- -
April 2017
Sun 30: 636 * 42%
Fat:
 
Prot:
 
Carbs:
43.99g
 
28.63g
 
38.79g
- -
Sat 29: 2018 * 135%
Fat:
 
Prot:
 
Carbs:
126.88g
 
147.95g
 
60.00g
- -
Fri 28: 724 * 48%
Fat:
 
Prot:
 
Carbs:
33.57g
 
42.12g
 
62.25g
1873*  1149
Thu 27: 671 * 45%
Fat:
 
Prot:
 
Carbs:
36.51g
 
63.17g
 
20.40g
- -
Wed 26: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
72.02g
 
129.17g
 
70.00g
1795*  381
Tue 25: 786 * 52%
Fat:
 
Prot:
 
Carbs:
33.18g
 
61.98g
 
62.91g
1795*  1009
Mon 24: 575 * -
Fat:
 
Prot:
 
Carbs:
34.36g
 
42.27g
 
25.85g
1778*  1203
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