| July 2023 |
| Wed 12: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
84.13g |
|
2.57g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
52.47g |
|
23.61g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
51.93g |
|
14.78g |
|
-
|
-
|
| Wed 19: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
43.34g |
|
23.38g |
|
-
|
-
|
| Tue 18: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
9.17g |
|
1.76g |
|
-
|
-
|
| Mon 17: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
49.59g |
|
41.01g |
|
-
|
-
|
| Fri 14: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
90.63g |
|
34.98g |
|
-
|
-
|
| Thu 13: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
56.57g |
|
18.91g |
|
-
|
-
|
| Wed 12: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
58.40g |
|
28.21g |
|
-
|
-
|
| Tue 11: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
69.00g |
|
26.66g |
|
-
|
-
|
| Mon 10: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
65.09g |
|
23.82g |
|
-
|
-
|
| Fri 7: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
10.26g |
|
18.45g |
|
-
|
-
|
| Thu 6: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
18.58g |
|
39.90g |
|
-
|
-
|
| Mon 3: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
66.11g |
|
43.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.66g |
|
25.64g |
|
-
|
-
|
| Mon 27: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
70.06g |
|
46.28g |
|
-
|
-
|
| Fri 24: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
31.38g |
|
36.03g |
|
-
|
-
|
| Wed 22: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
76.13g |
|
31.14g |
|
-
|
-
|
| Tue 21: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
75.67g |
|
28.31g |
|
-
|
-
|
| Mon 20: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
67.65g |
|
36.25g |
|
-
|
-
|
