| March 2024 |
| Sat 16: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
23.45g |
|
71.50g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
2029 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
156.25g |
|
152.37g |
|
-
|
-
|
| Tue 23: |
665 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
46.70g |
|
66.36g |
|
-
|
-
|
| Mon 22: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
154.09g |
|
183.04g |
|
-
|
-
|
| Sun 21: |
1194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
71.64g |
|
148.35g |
|
-
|
-
|
| Sat 20: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
163.94g |
|
249.90g |
|
-
|
-
|
| Wed 17: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
100.73g |
|
143.74g |
|
-
|
-
|
| Tue 16: |
2039 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
155.41g |
|
193.88g |
|
-
|
-
|
| Mon 15: |
2172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
168.07g |
|
260.05g |
|
-
|
-
|
| Sun 14: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
126.88g |
|
138.36g |
|
-
|
-
|
| Sat 13: |
1049 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
79.10g |
|
97.46g |
|
-
|
-
|
| Fri 12: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
35.60g |
|
15.20g |
|
-
|
-
|
| Thu 11: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
34.32g |
|
33.63g |
|
-
|
-
|
| Wed 10: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
133.84g |
|
196.18g |
|
-
|
-
|
| Tue 9: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
140.87g |
|
222.07g |
|
-
|
-
|
| Mon 8: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
123.31g |
|
142.40g |
|
-
|
-
|
| Thu 4: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
102.62g |
|
117.04g |
|
-
|
-
|
| Wed 3: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
120.19g |
|
198.95g |
|
-
|
-
|
| Tue 2: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
104.62g |
|
81.53g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
81.00g |
|
93.28g |
|
-
|
-
|
