mertkankece's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 268 * 10%
Fat:
 
Prot:
 
Carbs:
20.27g
 
18.71g
 
1.28g
- -
Tue 11: 1087 * 42%
Fat:
 
Prot:
 
Carbs:
42.62g
 
83.10g
 
98.74g
- -
Mon 10: 623 * 24%
Fat:
 
Prot:
 
Carbs:
25.82g
 
14.78g
 
83.39g
- -
May 2017
Mon 1: 658 * 27%
Fat:
 
Prot:
 
Carbs:
8.19g
 
121.06g
 
18.61g
- -
April 2017
Sun 30: 360 * 15%
Fat:
 
Prot:
 
Carbs:
4.50g
 
67.75g
 
11.85g
- -
Sat 29: 1080 * 45%
Fat:
 
Prot:
 
Carbs:
45.74g
 
83.69g
 
81.96g
- -
Fri 28: 661 * 28%
Fat:
 
Prot:
 
Carbs:
31.39g
 
75.96g
 
11.20g
- -
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