| January 2024 |
| Fri 26: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
15.69g |
|
27.52g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
11.76g |
|
42.60g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
15.61g |
|
46.21g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.89g |
|
2.26g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
62.33g |
|
76.43g |
|
-
|
-
|
| Fri 25: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
19.18g |
|
18.92g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
7.76g |
|
42.53g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
73.66g |
|
127.88g |
|
-
|
-
|
| Thu 25: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
98.65g |
|
168.39g |
|
2282*
|
 472
|
| Wed 24: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
77.30g |
|
148.15g |
|
-
|
-
|
| Tue 23: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
61.66g |
|
137.46g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
24.43g |
|
12.32g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
30.76g |
|
39.51g |
|
-
|
-
|
| Mon 27: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
64.04g |
|
112.06g |
|
-
|
-
|
| Sun 26: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
61.06g |
|
121.59g |
|
-
|
-
|
| Sat 25: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
55.40g |
|
110.10g |
|
-
|
-
|
| Fri 24: |
2618 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
128.64g |
|
199.66g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
22.21g |
|
15.04g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
54.97g |
|
75.57g |
|
2127*
|
1203
|
| Mon 16: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
50.92g |
|
35.22g |
|
-
|
-
|
