| October 2017 |
| Thu 19: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
49.78g |
|
115.33g |
|
-
|
-
|
| September 2017 |
| Mon 4: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
29.80g |
|
58.00g |
|
-
|
-
|
| Fri 1: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
39.20g |
|
112.20g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
99.30g |
|
127.39g |
|
-
|
-
|
| Wed 30: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
42.61g |
|
116.79g |
|
-
|
-
|
| Tue 29: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
80.49g |
|
175.72g |
|
-
|
-
|
| Mon 28: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
60.82g |
|
235.40g |
|
-
|
-
|
| Fri 25: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
15.91g |
|
28.75g |
|
-
|
-
|
| Thu 24: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
75.48g |
|
102.30g |
|
-
|
-
|
| Wed 23: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
55.24g |
|
129.41g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
15.09g |
|
67.22g |
|
-
|
-
|
| Mon 24: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
7.40g |
|
40.20g |
|
-
|
-
|
| Thu 20: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
16.19g |
|
90.22g |
|
-
|
-
|
| Wed 19: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
12.73g |
|
46.20g |
|
-
|
-
|
| Tue 18: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
30.22g |
|
134.43g |
|
-
|
-
|
| June 2017 |
| Thu 22: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
24.47g |
|
102.37g |
|
-
|
-
|
| Tue 20: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
67.28g |
|
92.98g |
|
-
|
-
|
| Mon 19: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
29.66g |
|
100.95g |
|
-
|
-
|
| Fri 16: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
37.73g |
|
139.99g |
|
-
|
-
|
| Wed 14: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
43.28g |
|
108.31g |
|
-
|
-
|
