| August 2024 |
| Wed 28: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
36.38g |
|
-
|
-
|
| Tue 27: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
105.79g |
|
92.03g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
80.90g |
|
91.58g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
91.98g |
|
39.08g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
70.58g |
|
101.88g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
9.31g |
|
39.15g |
|
-
|
-
|
| Mon 26: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
59.36g |
|
145.76g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.74g |
|
69.67g |
|
-
|
-
|
| Mon 3: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
82.31g |
|
90.57g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
62.78g |
|
118.32g |
|
-
|
-
|
| Tue 28: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.24g |
|
55.32g |
|
-
|
-
|
| Mon 27: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
104.91g |
|
153.82g |
|
-
|
-
|
| Tue 21: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
60.13g |
|
110.04g |
|
-
|
-
|
| Mon 20: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
65.04g |
|
91.33g |
|
-
|
-
|
| Thu 16: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
105.02g |
|
154.19g |
|
-
|
-
|
| Wed 15: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
100.44g |
|
142.49g |
|
-
|
-
|
| Tue 14: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
108.56g |
|
170.30g |
|
-
|
-
|
| Mon 13: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
95.05g |
|
111.36g |
|
-
|
-
|
| Wed 8: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
8.07g |
|
40.15g |
|
-
|
-
|
| Tue 7: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
60.95g |
|
92.61g |
|
-
|
-
|
