janeqwer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
57.48g
 
100.50g
 
146.12g
- -
May 2024
Tue 28: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
41.79g
 
66.64g
 
124.99g
- -
Sun 12: 3576 * 238%
Fat:
 
Prot:
 
Carbs:
137.80g
 
220.52g
 
371.76g
- -
April 2024
Thu 25: 1922 * 128%
Fat:
 
Prot:
 
Carbs:
73.78g
 
116.06g
 
202.52g
- -
Wed 24: 2193 * 146%
Fat:
 
Prot:
 
Carbs:
94.23g
 
109.61g
 
232.88g
- -
Sat 13: 2410 * 161%
Fat:
 
Prot:
 
Carbs:
117.90g
 
97.54g
 
260.16g
- -
March 2024
Fri 29: 2050 * 137%
Fat:
 
Prot:
 
Carbs:
65.64g
 
133.56g
 
233.99g
- -
Tue 12: 486 * 32%
Fat:
 
Prot:
 
Carbs:
9.98g
 
88.45g
 
7.13g
- -
February 2024
Thu 29: 1928 * 129%
Fat:
 
Prot:
 
Carbs:
79.11g
 
82.52g
 
229.58g
- -
Wed 28: 1871 * 125%
Fat:
 
Prot:
 
Carbs:
66.36g
 
85.79g
 
243.57g
- -
December 2023
Sat 2: 383 * 26%
Fat:
 
Prot:
 
Carbs:
23.84g
 
31.38g
 
15.78g
- -
November 2023
Mon 20: 346 * 23%
Fat:
 
Prot:
 
Carbs:
15.27g
 
36.30g
 
15.93g
- -
September 2023
Thu 7: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
85.33g
 
48.09g
 
104.74g
- -
August 2023
Wed 30: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
67.60g
 
75.50g
 
151.92g
- -
Mon 28: 890 * 59%
Fat:
 
Prot:
 
Carbs:
47.09g
 
23.18g
 
92.54g
- -
Sun 27: 1755 * 117%
Fat:
 
Prot:
 
Carbs:
99.91g
 
91.47g
 
123.47g
- -
Fri 18: 179 * 12%
Fat:
 
Prot:
 
Carbs:
11.77g
 
8.35g
 
10.58g
- -
Tue 15: 734 * 49%
Fat:
 
Prot:
 
Carbs:
31.33g
 
47.14g
 
71.09g
- -
Mon 14: 773 * 52%
Fat:
 
Prot:
 
Carbs:
33.61g
 
46.24g
 
71.53g
- -
Wed 9: 174 * 12%
Fat:
 
Prot:
 
Carbs:
10.73g
 
6.62g
 
12.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.