| November 2021 |
| Mon 8: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
13.78g |
|
26.75g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
39.45g |
|
116.63g |
|
-
|
-
|
| Fri 12: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
74.75g |
|
177.32g |
|
-
|
-
|
| Thu 11: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
83.94g |
|
170.75g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
595 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
14.78g |
|
73.26g |
|
-
|
-
|
| Tue 13: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
10.81g |
|
24.84g |
|
-
|
-
|
| Mon 12: |
1276 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
92.29g |
|
82.32g |
|
-
|
-
|
| Sun 11: |
1539 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
56.06g |
|
192.35g |
|
-
|
-
|
| Sat 10: |
1981 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
38.67g |
|
268.16g |
|
-
|
-
|
| Fri 9: |
1107 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
68.06g |
|
81.00g |
|
-
|
-
|
| Thu 8: |
1218 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
55.04g |
|
128.61g |
|
-
|
-
|
| Wed 7: |
1342 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
45.29g |
|
207.80g |
|
-
|
-
|
| Tue 6: |
1410 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
61.25g |
|
130.31g |
|
-
|
-
|
| Mon 5: |
1347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
52.44g |
|
119.17g |
|
-
|
-
|
| Sun 4: |
1219 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
50.91g |
|
184.38g |
|
-
|
-
|
| Sat 3: |
1621 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
61.49g |
|
164.26g |
|
-
|
-
|
| Fri 2: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
61.67g |
|
129.92g |
|
-
|
-
|
| Thu 1: |
1239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
69.27g |
|
115.91g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
32.46g |
|
128.23g |
|
-
|
-
|
| Tue 29: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
63.30g |
|
124.90g |
|
-
|
-
|
