| November 2018 |
| October 2018 |
| Wed 31: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
78.71g |
|
139.63g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
137.89g |
|
166.00g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
49.11g |
|
71.25g |
|
-
|
-
|
| Tue 3: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
16.53g |
|
73.94g |
|
-
|
-
|
| Mon 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
56.33g |
|
149.97g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
148.62g |
|
167.09g |
|
-
|
-
|
| Thu 28: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
77.25g |
|
92.82g |
|
-
|
-
|
| Wed 27: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
34.86g |
|
54.15g |
|
-
|
-
|
| Tue 26: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
130.12g |
|
156.52g |
|
2211*
|
 670
|
| Mon 25: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
146.12g |
|
149.15g |
|
-
|
-
|
| Sat 23: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
18.46g |
|
35.11g |
|
-
|
-
|
| Fri 22: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
50.45g |
|
97.89g |
|
-
|
-
|
| Thu 21: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
126.66g |
|
155.82g |
|
-
|
-
|
| Wed 20: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
108.43g |
|
180.30g |
|
2170*
|
849
|
| Tue 19: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
90.58g |
|
108.91g |
|
2211*
|
1119
|
| Sat 16: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
50.60g |
|
61.24g |
|
2228*
|
1587
|
| Fri 15: |
2345 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
202.19g |
|
196.11g |
|
-
|
-
|
| Thu 14: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
93.91g |
|
92.33g |
|
2142*
|
976
|
| Wed 13: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
119.53g |
|
113.20g |
|
2090*
|
752
|
