| September 2024 |
| Wed 4: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
28.87g |
|
19.88g |
|
-
|
-
|
| Tue 3: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
34.34g |
|
104.52g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.77g |
|
8.83g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
13.51g |
|
39.67g |
|
-
|
-
|
| Mon 13: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
19.96g |
|
28.78g |
|
-
|
-
|
| Sun 12: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
57.78g |
|
80.69g |
|
-
|
-
|
| Sat 11: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
71.73g |
|
126.76g |
|
-
|
-
|
| Fri 10: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
47.29g |
|
75.65g |
|
-
|
-
|
| Thu 9: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
42.24g |
|
102.71g |
|
-
|
-
|
| Tue 7: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
19.14g |
|
39.29g |
|
-
|
-
|
| Mon 6: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
57.35g |
|
107.69g |
|
-
|
-
|
| Sun 5: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
19.29g |
|
59.57g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
87.70g |
|
95.87g |
|
-
|
-
|
| Sat 7: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
74.92g |
|
114.07g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
73.06g |
|
134.13g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
1284 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
48.25g |
|
151.58g |
|
-
|
-
|
| Thu 11: |
1330 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
64.63g |
|
168.72g |
|
-
|
-
|
| Wed 10: |
1685 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
97.86g |
|
168.90g |
|
1682*
|
 3
|
| Tue 9: |
1043 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
47.60g |
|
115.01g |
|
-
|
-
|
| Mon 8: |
1411 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
75.49g |
|
146.10g |
|
-
|
-
|
