| December 2019 |
| Sat 7: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
60.76g |
|
186.88g |
|
-
|
-
|
| Fri 6: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
18.51g |
|
78.81g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
12.22g |
|
79.89g |
|
-
|
-
|
| Thu 21: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
22.32g |
|
154.14g |
|
-
|
-
|
| Sat 16: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
16.20g |
|
72.00g |
|
-
|
-
|
| Fri 15: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
25.19g |
|
93.78g |
|
-
|
-
|
| Sat 9: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
10.47g |
|
24.26g |
|
-
|
-
|
| Fri 8: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
40.97g |
|
226.59g |
|
-
|
-
|
| Sun 3: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
29.96g |
|
118.83g |
|
-
|
-
|
| Sat 2: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
46.75g |
|
149.45g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
67.00g |
|
152.82g |
|
-
|
-
|
| Wed 23: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
58.56g |
|
161.35g |
|
-
|
-
|
| Mon 21: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
53.86g |
|
206.96g |
|
-
|
-
|
| Sat 19: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
46.54g |
|
233.06g |
|
-
|
-
|
| Fri 18: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
25.15g |
|
110.66g |
|
-
|
-
|
| Wed 16: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
66.86g |
|
157.38g |
|
-
|
-
|
| Sun 13: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
25.87g |
|
88.38g |
|
-
|
-
|
| Sat 12: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
42.39g |
|
167.86g |
|
-
|
-
|
| Thu 10: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
10.48g |
|
49.29g |
|
-
|
-
|
| Sun 6: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
73.89g |
|
217.22g |
|
-
|
-
|
