Tulen_Alira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sun 24: 1991 * 105%
Fat:
 
Prot:
 
Carbs:
78.53g
 
52.11g
 
270.34g
- -
November 2019
Sun 3: 1817 * 83%
Fat:
 
Prot:
 
Carbs:
70.23g
 
89.51g
 
214.18g
1331*  486
Sat 2: 1854 * 84%
Fat:
 
Prot:
 
Carbs:
71.96g
 
63.33g
 
251.18g
1319*  535
Fri 1: 2316 * 105%
Fat:
 
Prot:
 
Carbs:
127.12g
 
76.11g
 
222.78g
1487*  829
October 2019
Thu 31: 2759 * 125%
Fat:
 
Prot:
 
Carbs:
109.16g
 
99.05g
 
374.29g
1302*  1457
February 2019
Fri 15: 1446 * 69%
Fat:
 
Prot:
 
Carbs:
61.67g
 
55.30g
 
165.39g
1651*  205
Thu 14: 1789 * 85%
Fat:
 
Prot:
 
Carbs:
79.62g
 
107.42g
 
163.60g
- -
October 2018
Fri 5: 2410 * 134%
Fat:
 
Prot:
 
Carbs:
90.98g
 
131.02g
 
276.01g
2114*  296
Tue 2: 1925 * 107%
Fat:
 
Prot:
 
Carbs:
72.93g
 
148.09g
 
171.80g
- -
September 2018
Sun 23: 448 * 25%
Fat:
 
Prot:
 
Carbs:
21.07g
 
40.97g
 
27.32g
- -
Sat 22: 1991 * 111%
Fat:
 
Prot:
 
Carbs:
65.73g
 
129.77g
 
233.74g
- -
Fri 21: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
59.48g
 
133.90g
 
199.72g
- -
Thu 20: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
52.74g
 
85.84g
 
239.99g
- -
Wed 19: 1288 * 72%
Fat:
 
Prot:
 
Carbs:
49.22g
 
77.78g
 
138.10g
- -
Tue 18: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
60.59g
 
126.65g
 
162.54g
- -
Mon 17: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
57.58g
 
125.79g
 
191.65g
- -
Sun 16: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
44.81g
 
114.52g
 
201.92g
- -
Sat 15: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
80.53g
 
119.78g
 
165.25g
- -
Fri 14: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
55.33g
 
126.02g
 
225.70g
- -
August 2018
Fri 17: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
48.63g
 
144.01g
 
176.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.