| July 2018 |
| Thu 12: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
81.71g |
|
191.97g |
|
-
|
-
|
| Wed 11: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
130.72g |
|
189.76g |
|
-
|
-
|
| Tue 10: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
87.42g |
|
196.67g |
|
-
|
-
|
| Mon 9: |
2125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
105.07g |
|
271.23g |
|
-
|
-
|
| Sun 8: |
2415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.51g |
|
71.99g |
|
238.43g |
|
-
|
-
|
| Sat 7: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
180.19g |
|
73.28g |
|
-
|
-
|
| Fri 6: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
54.48g |
|
88.63g |
|
-
|
-
|
| Thu 5: |
2243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
111.35g |
|
238.05g |
|
-
|
-
|
| Wed 4: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
61.31g |
|
125.09g |
|
-
|
-
|
| Tue 3: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
64.19g |
|
153.00g |
|
-
|
-
|
| Mon 2: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
69.78g |
|
249.82g |
|
-
|
-
|
| Sun 1: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
121.94g |
|
143.15g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
78.08g |
|
153.35g |
|
-
|
-
|
| Fri 29: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
70.30g |
|
132.82g |
|
-
|
-
|
| Thu 28: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
53.57g |
|
212.71g |
|
-
|
-
|
| Wed 27: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
76.70g |
|
59.88g |
|
-
|
-
|
| Tue 26: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
57.14g |
|
120.05g |
|
-
|
-
|
| Mon 25: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
98.68g |
|
55.55g |
|
-
|
-
|
| Sun 24: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
77.01g |
|
137.66g |
|
-
|
-
|
| Sat 23: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
69.00g |
|
270.05g |
|
-
|
-
|
