| April 2018 |
| Thu 12: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
11.03g |
|
79.43g |
|
-
|
-
|
| Wed 11: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Tue 10: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
45.93g |
|
101.99g |
|
-
|
-
|
| Mon 9: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
45.44g |
|
92.79g |
|
187*
|
 777
|
| Fri 6: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
33.64g |
|
69.35g |
|
-
|
-
|
| Tue 3: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.29g |
|
68.95g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
47.32g |
|
135.87g |
|
339*
|
1046
|
| Thu 22: |
1491 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
44.40g |
|
161.79g |
|
542*
|
949
|
| Wed 21: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
42.55g |
|
146.57g |
|
542*
|
588
|
| Tue 20: |
1363 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
43.10g |
|
179.83g |
|
456*
|
907
|
| Mon 19: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
26.57g |
|
132.59g |
|
-
|
-
|
| Sun 18: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
24.27g |
|
91.93g |
|
520*
|
143
|
| Sat 17: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
61.28g |
|
128.79g |
|
257*
|
708
|
| Fri 16: |
1163 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
41.21g |
|
130.09g |
|
-
|
-
|
| Tue 13: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
52.61g |
|
104.11g |
|
-
|
-
|
| Fri 9: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
29.31g |
|
64.86g |
|
296*
|
444
|
| Thu 8: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
29.33g |
|
128.10g |
|
400*
|
337
|
| Wed 7: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
42.22g |
|
136.18g |
|
-
|
-
|
| Tue 6: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
36.15g |
|
152.50g |
|
-
|
-
|
| Mon 5: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
59.47g |
|
148.82g |
|
170*
|
1097
|
