| July 2024 |
| Thu 11: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
33.32g |
|
60.14g |
|
-
|
-
|
| Wed 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
70.51g |
|
128.68g |
|
-
|
-
|
| Fri 5: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
58.52g |
|
121.97g |
|
-
|
-
|
| Thu 4: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
75.54g |
|
102.48g |
|
-
|
-
|
| Wed 3: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
70.49g |
|
125.39g |
|
-
|
-
|
| Tue 2: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
62.83g |
|
99.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
40.99g |
|
114.03g |
|
-
|
-
|
| Sat 29: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
66.27g |
|
124.51g |
|
-
|
-
|
| Fri 28: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
55.54g |
|
117.00g |
|
-
|
-
|
| Thu 27: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
73.24g |
|
66.27g |
|
-
|
-
|
| Wed 26: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
71.40g |
|
95.52g |
|
-
|
-
|
| Tue 25: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
27.49g |
|
34.89g |
|
-
|
-
|
| Wed 19: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
14.00g |
|
50.58g |
|
-
|
-
|
| Tue 18: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
44.19g |
|
143.21g |
|
-
|
-
|
| Sun 9: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
34.52g |
|
38.48g |
|
-
|
-
|
| Sat 8: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
53.44g |
|
113.53g |
|
-
|
-
|
| Fri 7: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
82.07g |
|
126.82g |
|
-
|
-
|
| Thu 6: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
86.22g |
|
125.49g |
|
-
|
-
|
| Wed 5: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
70.07g |
|
111.26g |
|
-
|
-
|
| Tue 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
76.34g |
|
109.48g |
|
-
|
-
|
