graa_a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Fri 12: 1008 * 92%
Fat:
 
Prot:
 
Carbs:
19.17g
 
34.26g
 
102.11g
- -
Thu 11: 297 * 27%
Fat:
 
Prot:
 
Carbs:
12.10g
 
16.77g
 
30.94g
- -
Wed 10: 837 * 76%
Fat:
 
Prot:
 
Carbs:
31.87g
 
51.30g
 
87.50g
- -
Tue 9: 880 * 80%
Fat:
 
Prot:
 
Carbs:
39.08g
 
74.19g
 
55.50g
4140*  3260
Mon 8: 697 * 63%
Fat:
 
Prot:
 
Carbs:
18.35g
 
55.73g
 
57.77g
2855*  2158
Sun 7: 57 * 5%
Fat:
 
Prot:
 
Carbs:
0.56g
 
12.03g
 
0.00g
- -
Sat 6: 927 * 84%
Fat:
 
Prot:
 
Carbs:
27.10g
 
29.62g
 
64.60g
- -
Fri 5: 603 * 55%
Fat:
 
Prot:
 
Carbs:
16.13g
 
36.23g
 
77.37g
2919*  2316
Thu 4: 296 * 27%
Fat:
 
Prot:
 
Carbs:
2.65g
 
7.76g
 
60.54g
2544*  2248
April 2017
Fri 28: 1120 * 102%
Fat:
 
Prot:
 
Carbs:
70.00g
 
126.00g
 
0.00g
- -
Thu 27: 294 * 27%
Fat:
 
Prot:
 
Carbs:
8.04g
 
7.33g
 
48.47g
- -
Sun 23: 656 * 60%
Fat:
 
Prot:
 
Carbs:
20.88g
 
27.96g
 
72.22g
2532*  1876
Sat 22: 1068 * 97%
Fat:
 
Prot:
 
Carbs:
27.82g
 
61.98g
 
104.20g
3021*  1953
Fri 21: 1718 * 156%
Fat:
 
Prot:
 
Carbs:
40.53g
 
72.05g
 
257.74g
- -
Thu 20: 454 * 41%
Fat:
 
Prot:
 
Carbs:
18.37g
 
44.31g
 
25.86g
2757*  2303
Get the app
    
© 2024 FatSecret. All rights reserved.