| March 2022 |
| Thu 24: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
17.69g |
|
52.59g |
|
-
|
-
|
| Sat 19: |
880 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
34.49g |
|
115.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
922 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
62.99g |
|
100.11g |
|
-
|
-
|
| Wed 19: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
29.24g |
|
67.02g |
|
-
|
-
|
| Tue 18: |
955 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
93.98g |
|
101.19g |
|
-
|
-
|
| Mon 17: |
1033 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
75.45g |
|
100.73g |
|
-
|
-
|
| Sun 16: |
621 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
48.46g |
|
65.64g |
|
-
|
-
|
| Sat 15: |
1748 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
81.89g |
|
222.42g |
|
-
|
-
|
| Fri 14: |
915 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
58.80g |
|
115.68g |
|
-
|
-
|
| Thu 13: |
1125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
50.32g |
|
109.61g |
|
-
|
-
|
| Wed 12: |
1385 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
33.63g |
|
131.36g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
995 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
52.22g |
|
127.35g |
|
-
|
-
|
| Thu 14: |
1318 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
60.28g |
|
136.30g |
|
-
|
-
|
| Thu 7: |
916 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
30.55g |
|
120.45g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
848 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
26.38g |
|
135.96g |
|
-
|
-
|
| Wed 29: |
1486 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
66.52g |
|
153.89g |
|
-
|
-
|
| Tue 28: |
1402 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
38.98g |
|
199.07g |
|
-
|
-
|
| Sat 25: |
1124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
28.14g |
|
172.12g |
|
-
|
-
|
| Fri 24: |
1641 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
58.56g |
|
229.59g |
|
-
|
-
|
| Thu 23: |
1224 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
60.16g |
|
93.97g |
|
-
|
-
|
