| April 2024 |
| Mon 29: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Wed 17: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
56.38g |
|
116.82g |
|
2054*
|
 950
|
| Tue 16: |
574 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
33.08g |
|
64.51g |
|
-
|
-
|
| Mon 15: |
1301 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
59.93g |
|
134.71g |
|
2101*
|
800
|
| Fri 12: |
1118 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
43.06g |
|
91.93g |
|
2160*
|
1042
|
| Thu 11: |
1022 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
31.31g |
|
150.70g |
|
-
|
-
|
| Wed 10: |
1602 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
48.01g |
|
145.24g |
|
1981*
|
379
|
| Tue 9: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
61.79g |
|
87.18g |
|
2136*
|
786
|
| Mon 8: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
56.86g |
|
136.44g |
|
2333*
|
1092
|
| Sun 7: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
47.64g |
|
142.07g |
|
-
|
-
|
| Sat 6: |
1356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
42.72g |
|
195.28g |
|
2023*
|
667
|
| Fri 5: |
1361 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
58.03g |
|
148.35g |
|
1890*
|
529
|
| Thu 4: |
1448 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
61.48g |
|
113.63g |
|
2400*
|
952
|
| Wed 3: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
53.30g |
|
117.80g |
|
2228*
|
1096
|
| Tue 2: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
54.28g |
|
144.22g |
|
2598*
|
1411
|
| March 2024 |
| Thu 28: |
1601 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
57.87g |
|
237.70g |
|
1909*
|
308
|
| Wed 27: |
1590 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
54.52g |
|
244.18g |
|
2229*
|
639
|
| Sun 24: |
1373 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
55.39g |
|
106.95g |
|
1973*
|
600
|
| Fri 22: |
1475 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
67.46g |
|
165.09g |
|
2181*
|
706
|
| Thu 21: |
910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
36.43g |
|
88.19g |
|
1831*
|
921
|
