| August 2023 |
| Fri 11: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
64.30g |
|
45.53g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
138.68g |
|
26.10g |
|
-
|
-
|
| Sun 30: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
53.41g |
|
14.76g |
|
-
|
-
|
| Sat 29: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
45.51g |
|
11.76g |
|
-
|
-
|
| Fri 28: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
52.55g |
|
21.98g |
|
2040*
|
 1047
|
| October 2022 |
| Thu 6: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
24.63g |
|
62.46g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
57.50g |
|
227.08g |
|
-
|
-
|
| Mon 19: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.68g |
|
48.49g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
43.63g |
|
83.93g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
83.84g |
|
92.11g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
18.16g |
|
75.64g |
|
-
|
-
|
| Fri 11: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
34.54g |
|
80.50g |
|
-
|
-
|
| Thu 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
80.79g |
|
120.56g |
|
-
|
-
|
| Wed 9: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
101.94g |
|
59.47g |
|
-
|
-
|
| Tue 8: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
90.78g |
|
25.75g |
|
-
|
-
|
| Mon 7: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
95.80g |
|
47.77g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
71.03g |
|
225.78g |
|
-
|
-
|
| Wed 11: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
48.13g |
|
68.02g |
|
-
|
-
|
| Tue 10: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
61.28g |
|
120.10g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
73.45g |
|
34.76g |
|
-
|
-
|
