| July 2017 |
| Mon 3: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
92.02g |
|
2.04g |
|
-
|
-
|
| Sun 2: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.84g |
|
43.86g |
|
-
|
-
|
| Sat 1: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
82.68g |
|
57.00g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
14.67g |
|
0.92g |
|
-
|
-
|
| Thu 29: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
82.22g |
|
73.87g |
|
-
|
-
|
| Wed 28: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
88.57g |
|
84.28g |
|
-
|
-
|
| Tue 27: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
79.26g |
|
73.68g |
|
-
|
-
|
| Sun 25: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
13.97g |
|
47.03g |
|
-
|
-
|
| Sat 24: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
40.00g |
|
-
|
-
|
| Fri 23: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
84.94g |
|
72.77g |
|
-
|
-
|
| Thu 22: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
85.14g |
|
72.75g |
|
-
|
-
|
| Wed 21: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
84.63g |
|
72.28g |
|
-
|
-
|
| Tue 20: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
84.63g |
|
72.28g |
|
-
|
-
|
| Mon 19: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
77.83g |
|
68.68g |
|
-
|
-
|
| Sun 18: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
77.83g |
|
68.68g |
|
-
|
-
|
| Sat 17: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
104.07g |
|
65.49g |
|
-
|
-
|
| Fri 16: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
104.24g |
|
64.64g |
|
-
|
-
|
| Thu 15: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
104.28g |
|
49.97g |
|
-
|
-
|
| Wed 14: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
98.24g |
|
72.15g |
|
-
|
-
|
| Tue 13: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
92.78g |
|
68.67g |
|
-
|
-
|
