| July 2021 |
| Sun 25: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
48.36g |
|
92.53g |
|
-
|
-
|
| Thu 22: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
30.30g |
|
28.51g |
|
-
|
-
|
| Wed 21: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
66.22g |
|
126.63g |
|
-
|
-
|
| Tue 20: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
45.65g |
|
140.28g |
|
-
|
-
|
| Mon 19: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
48.44g |
|
87.82g |
|
-
|
-
|
| Sun 18: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
103.26g |
|
112.34g |
|
-
|
-
|
| Sat 17: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
1.09g |
|
5.90g |
|
-
|
-
|
| Wed 14: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
70.48g |
|
120.65g |
|
-
|
-
|
| Tue 13: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
54.34g |
|
122.35g |
|
-
|
-
|
| Sun 11: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
22.46g |
|
62.29g |
|
-
|
-
|
| Sat 10: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
57.96g |
|
104.73g |
|
-
|
-
|
| Fri 9: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
58.19g |
|
74.93g |
|
-
|
-
|
| Thu 8: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
43.76g |
|
50.70g |
|
-
|
-
|
| Wed 7: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
67.86g |
|
97.31g |
|
-
|
-
|
| Tue 6: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
16.81g |
|
74.33g |
|
-
|
-
|
| Mon 5: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
62.07g |
|
135.51g |
|
-
|
-
|
| Sun 4: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
16.70g |
|
42.06g |
|
-
|
-
|
| Sat 3: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
60.54g |
|
129.40g |
|
-
|
-
|
| Fri 2: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
100.54g |
|
133.34g |
|
-
|
-
|
| Thu 1: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
72.86g |
|
150.48g |
|
-
|
-
|
