| January 2024 |
| Sat 20: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
50.83g |
|
139.81g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
4.02g |
|
14.54g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
30.03g |
|
115.08g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.35g |
|
26.51g |
|
-
|
-
|
| Fri 20: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.50g |
|
19.70g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
58.71g |
|
48.34g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
3.00g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
32.46g |
|
57.88g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
53.53g |
|
111.92g |
|
-
|
-
|
| Wed 12: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
70.09g |
|
108.62g |
|
-
|
-
|
| Tue 11: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
63.91g |
|
53.83g |
|
-
|
-
|
| Sun 9: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
4.86g |
|
24.49g |
|
-
|
-
|
| Sat 8: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
72.51g |
|
125.12g |
|
-
|
-
|
| Fri 7: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
90.35g |
|
59.41g |
|
-
|
-
|
| Thu 6: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
77.56g |
|
143.82g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
56.44g |
|
55.84g |
|
-
|
-
|
| Tue 27: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
90.92g |
|
61.37g |
|
-
|
-
|
| Sun 25: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
29.23g |
|
24.41g |
|
-
|
-
|
| Sat 24: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
39.59g |
|
40.56g |
|
-
|
-
|
| Thu 22: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
81.82g |
|
74.22g |
|
-
|
-
|
