irenrrrrrr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1547 Cals (Fat: 67.67g, Protein: 70.41g, Carbs: 164.52g)
Monthly Total: Exercise: 0 Cals   Food: 17018 Cals (Fat: 744.36g, Protein: 774.54g, Carbs: 1809.72g)

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Daily Average Calorie Info

97%
of RDI*
(1547 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1592 calories (28 Aug 24)
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