lenka229's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 507 * 34%
Fat:
 
Prot:
 
Carbs:
5.64g
 
9.84g
 
106.30g
- -
January 2024
Sun 21: 997 * 66%
Fat:
 
Prot:
 
Carbs:
43.00g
 
51.36g
 
99.93g
- -
Fri 12: 2070 * 138%
Fat:
 
Prot:
 
Carbs:
38.97g
 
72.56g
 
359.08g
- -
October 2023
Tue 24: 766 * 51%
Fat:
 
Prot:
 
Carbs:
19.67g
 
34.84g
 
116.65g
- -
August 2023
Mon 28: 613 * 41%
Fat:
 
Prot:
 
Carbs:
36.81g
 
16.91g
 
53.56g
- -
Thu 24: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
58.00g
 
40.36g
 
145.52g
- -
Wed 23: 501 * 33%
Fat:
 
Prot:
 
Carbs:
29.39g
 
36.69g
 
22.70g
- -
Mon 21: 454 * 30%
Fat:
 
Prot:
 
Carbs:
25.71g
 
25.35g
 
29.78g
- -
Thu 17: 810 * 54%
Fat:
 
Prot:
 
Carbs:
30.10g
 
36.63g
 
81.63g
- -
July 2023
Wed 12: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
47.92g
 
52.91g
 
103.08g
- -
June 2023
Thu 22: 686 * 46%
Fat:
 
Prot:
 
Carbs:
28.46g
 
34.44g
 
68.41g
- -
Wed 21: 270 * 18%
Fat:
 
Prot:
 
Carbs:
17.00g
 
7.50g
 
22.00g
- -
Mon 12: 675 * 45%
Fat:
 
Prot:
 
Carbs:
38.17g
 
32.04g
 
47.30g
- -
May 2023
Sat 27: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
48.04g
 
44.71g
 
133.70g
- -
Sat 20: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
71.09g
 
81.68g
 
132.04g
- -
Thu 18: 1937 * 129%
Fat:
 
Prot:
 
Carbs:
81.06g
 
94.86g
 
204.58g
- -
Wed 17: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
88.88g
 
69.16g
 
98.95g
- -
Mon 15: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
45.06g
 
63.42g
 
124.74g
- -
Sun 14: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
45.06g
 
70.64g
 
140.99g
- -
Sat 13: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
81.38g
 
84.30g
 
112.56g
- -
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