| August 2024 |
| Thu 22: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
65.68g |
|
148.44g |
|
-
|
-
|
| Tue 20: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
64.34g |
|
209.44g |
|
-
|
-
|
| Mon 19: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
32.99g |
|
77.55g |
|
-
|
-
|
| Sun 18: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
61.68g |
|
202.60g |
|
-
|
-
|
| Sun 4: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
53.42g |
|
171.34g |
|
-
|
-
|
| Sat 3: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
62.70g |
|
161.65g |
|
-
|
-
|
| Fri 2: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
76.20g |
|
185.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
47.69g |
|
54.68g |
|
-
|
-
|
| Tue 30: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
78.29g |
|
163.37g |
|
-
|
-
|
| Mon 29: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
106.89g |
|
196.57g |
|
-
|
-
|
| Sun 28: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
69.29g |
|
176.51g |
|
-
|
-
|
| Sat 27: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
79.62g |
|
224.29g |
|
-
|
-
|
| Fri 26: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
81.90g |
|
207.95g |
|
-
|
-
|
| Thu 25: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
63.29g |
|
220.71g |
|
-
|
-
|
| Wed 24: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
45.11g |
|
124.76g |
|
-
|
-
|
| Tue 23: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
84.47g |
|
236.61g |
|
-
|
-
|
| Mon 22: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
75.79g |
|
272.75g |
|
-
|
-
|
| Sun 21: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
87.93g |
|
260.37g |
|
-
|
-
|
| Sat 20: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
57.40g |
|
203.29g |
|
-
|
-
|
| Fri 19: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
130.13g |
|
162.04g |
|
-
|
-
|
