| June 2019 |
| Fri 7: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
61.14g |
|
100.83g |
|
-
|
-
|
| Wed 5: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
101.43g |
|
115.61g |
|
-
|
-
|
| Tue 4: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
146.33g |
|
67.78g |
|
-
|
-
|
| Mon 3: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
78.79g |
|
45.31g |
|
-
|
-
|
| Sun 2: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.43g |
|
14.97g |
|
-
|
-
|
| Sat 1: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
59.21g |
|
67.35g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
26.58g |
|
82.26g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
73.19g |
|
96.20g |
|
-
|
-
|
| Sun 10: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
50.91g |
|
79.88g |
|
-
|
-
|
| Sat 9: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
25.77g |
|
69.94g |
|
-
|
-
|
| Thu 7: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
46.68g |
|
85.76g |
|
-
|
-
|
| Tue 5: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
77.96g |
|
90.01g |
|
-
|
-
|
| Mon 4: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
25.84g |
|
195.10g |
|
-
|
-
|
| Sun 3: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
32.04g |
|
84.30g |
|
1412*
|
 664
|
| Sat 2: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
61.96g |
|
103.25g |
|
1643*
|
597
|
| Fri 1: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
78.24g |
|
137.52g |
|
1792*
|
571
|
| February 2019 |
| Thu 28: |
1840 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
17.24g |
|
187.19g |
|
1792*
|
 48
|
| Wed 27: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
65.05g |
|
155.20g |
|
1792*
|
235
|
| Tue 26: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
50.82g |
|
77.92g |
|
-
|
-
|
| Mon 25: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
83.56g |
|
166.76g |
|
1792*
|
527
|
