| July 2024 |
| Sun 7: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Sat 6: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.71g |
|
67.35g |
|
-
|
-
|
| Fri 5: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
67.58g |
|
110.49g |
|
-
|
-
|
| Thu 4: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
83.91g |
|
176.44g |
|
-
|
-
|
| Wed 3: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
84.70g |
|
189.93g |
|
-
|
-
|
| Tue 2: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
72.84g |
|
209.51g |
|
-
|
-
|
| Mon 1: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
136.58g |
|
187.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
31.62g |
|
45.94g |
|
-
|
-
|
| Sat 29: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
25.50g |
|
16.90g |
|
-
|
-
|
| Fri 28: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
114.64g |
|
196.63g |
|
-
|
-
|
| Thu 27: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
86.13g |
|
143.33g |
|
-
|
-
|
| Wed 26: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
116.04g |
|
193.41g |
|
-
|
-
|
| Tue 25: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
37.34g |
|
184.47g |
|
-
|
-
|
| Mon 24: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
135.84g |
|
226.94g |
|
-
|
-
|
| Sun 23: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
114.33g |
|
215.13g |
|
-
|
-
|
| Sat 22: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
96.66g |
|
198.81g |
|
-
|
-
|
| Fri 21: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
102.09g |
|
163.51g |
|
-
|
-
|
| Thu 20: |
2302 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
103.42g |
|
290.01g |
|
-
|
-
|
| Wed 19: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
107.16g |
|
247.58g |
|
-
|
-
|
| Tue 18: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
120.02g |
|
222.16g |
|
-
|
-
|
