| June 2024 |
| Mon 10: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
18.41g |
|
74.55g |
|
-
|
-
|
| Mon 3: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
73.57g |
|
75.79g |
|
2025*
|
 1229
|
| Sun 2: |
1337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
120.22g |
|
60.24g |
|
1655*
|
318
|
| May 2024 |
| Sun 26: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
29.12g |
|
38.03g |
|
-
|
-
|
| Sat 25: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
29.79g |
|
49.94g |
|
1632*
|
1267
|
| Fri 24: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
92.71g |
|
165.63g |
|
2312*
|
690
|
| Thu 23: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
51.00g |
|
65.46g |
|
1632*
|
923
|
| Wed 22: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
35.64g |
|
97.94g |
|
2084*
|
1491
|
| Tue 21: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
28.03g |
|
14.94g |
|
1867*
|
1651
|
| Fri 17: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
85.73g |
|
185.54g |
|
2095*
|
746
|
| Thu 16: |
2164 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
61.69g |
|
446.55g |
|
1644*
|
 520
|
| Wed 15: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
87.88g |
|
79.25g |
|
1940*
|
853
|
| Tue 14: |
1265 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
75.08g |
|
152.52g |
|
1946*
|
681
|
| Mon 13: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
88.65g |
|
120.50g |
|
1946*
|
903
|
| April 2024 |
| Sat 6: |
509 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
43.19g |
|
3.05g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
56.23g |
|
64.13g |
|
-
|
-
|
| Wed 10: |
1476 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
52.13g |
|
123.81g |
|
-
|
-
|
| Tue 9: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
37.61g |
|
19.43g |
|
2318*
|
1747
|
| Mon 8: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
35.30g |
|
20.37g |
|
2036*
|
1407
|
| Sun 7: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
39.53g |
|
82.49g |
|
2002*
|
1231
|
