| April 2022 |
| Thu 7: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.70g |
|
15.70g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
65.80g |
|
156.09g |
|
-
|
-
|
| Sun 7: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
51.36g |
|
140.76g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
76.25g |
|
81.59g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
46.28g |
|
187.19g |
|
-
|
-
|
| Sat 5: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
84.59g |
|
160.71g |
|
-
|
-
|
| Wed 2: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
55.68g |
|
171.96g |
|
-
|
-
|
| Tue 1: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
72.33g |
|
150.88g |
|
1749*
|
 370
|
| November 2020 |
| Mon 30: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
72.97g |
|
154.00g |
|
-
|
-
|
| Sun 29: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
68.91g |
|
146.69g |
|
-
|
-
|
| Sat 28: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
84.97g |
|
164.91g |
|
-
|
-
|
| Fri 27: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
89.08g |
|
207.67g |
|
-
|
-
|
| Thu 26: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
89.50g |
|
154.57g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
55.57g |
|
199.24g |
|
-
|
-
|
| Wed 9: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.02g |
|
162.46g |
|
-
|
-
|
| Tue 8: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
67.73g |
|
166.78g |
|
-
|
-
|
| Mon 7: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
71.15g |
|
153.50g |
|
-
|
-
|
| Sun 6: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
38.69g |
|
166.38g |
|
-
|
-
|
| Fri 4: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
65.99g |
|
170.41g |
|
-
|
-
|
| Thu 3: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
59.68g |
|
82.71g |
|
-
|
-
|
