| September 2024 |
| Fri 6: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
48.54g |
|
100.84g |
|
-
|
-
|
| Thu 5: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
95.47g |
|
34.97g |
|
-
|
-
|
| Wed 4: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
76.64g |
|
203.24g |
|
-
|
-
|
| Tue 3: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
58.01g |
|
100.58g |
|
-
|
-
|
| Sun 1: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
25.17g |
|
42.39g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
94.10g |
|
72.51g |
|
-
|
-
|
| Thu 29: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
54.02g |
|
128.72g |
|
-
|
-
|
| Tue 27: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
37.12g |
|
98.74g |
|
-
|
-
|
| Mon 26: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
47.35g |
|
63.06g |
|
-
|
-
|
| Sat 24: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
33.81g |
|
30.76g |
|
-
|
-
|
| Fri 23: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
73.86g |
|
90.76g |
|
-
|
-
|
| Thu 22: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
75.20g |
|
84.11g |
|
-
|
-
|
| Wed 21: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
76.32g |
|
46.66g |
|
-
|
-
|
| Tue 20: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
85.89g |
|
113.40g |
|
-
|
-
|
| Mon 19: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
86.92g |
|
97.66g |
|
-
|
-
|
| Sun 18: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
101.85g |
|
110.46g |
|
-
|
-
|
| Sat 17: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
108.70g |
|
37.32g |
|
-
|
-
|
| Thu 8: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
110.53g |
|
53.36g |
|
-
|
-
|
| Wed 7: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
96.54g |
|
48.57g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
41.62g |
|
102.93g |
|
-
|
-
|
