| January 2024 |
| Tue 30: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
62.73g |
|
114.57g |
|
-
|
-
|
| Mon 20: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
60.52g |
|
141.77g |
|
-
|
-
|
| Sun 19: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
35.66g |
|
67.90g |
|
-
|
-
|
| Sat 18: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
42.10g |
|
58.09g |
|
-
|
-
|
| Fri 17: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
62.76g |
|
128.56g |
|
-
|
-
|
| Thu 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
41.53g |
|
166.68g |
|
-
|
-
|
| Wed 15: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
25.27g |
|
34.08g |
|
-
|
-
|
| Tue 14: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
43.42g |
|
91.90g |
|
-
|
-
|
| Mon 13: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
36.92g |
|
78.40g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
37.81g |
|
120.69g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
27.19g |
|
114.28g |
|
-
|
-
|
| Wed 24: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
38.97g |
|
62.85g |
|
-
|
-
|
| Tue 23: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
68.14g |
|
119.60g |
|
-
|
-
|
| Mon 22: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
61.44g |
|
126.92g |
|
-
|
-
|
| Sun 21: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
45.45g |
|
156.42g |
|
-
|
-
|
| Sat 20: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
58.22g |
|
81.14g |
|
-
|
-
|
| Fri 19: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
67.63g |
|
170.73g |
|
1531*
|
 31
|
| Thu 18: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
54.52g |
|
137.38g |
|
-
|
-
|
| Wed 17: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
76.23g |
|
166.40g |
|
-
|
-
|
