André_Livio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 2: 1807 * 95%
Fat:
 
Prot:
 
Carbs:
64.41g
 
75.12g
 
246.50g
- -
Wed 1: 2005 * 106%
Fat:
 
Prot:
 
Carbs:
102.48g
 
63.25g
 
221.84g
- -
February 2023
Tue 28: 3391 * 178%
Fat:
 
Prot:
 
Carbs:
138.20g
 
125.80g
 
458.27g
- -
Mon 27: 3989 * 210%
Fat:
 
Prot:
 
Carbs:
191.64g
 
165.40g
 
445.81g
- -
Sun 26: 3011 * 158%
Fat:
 
Prot:
 
Carbs:
119.65g
 
124.83g
 
368.07g
- -
Sat 25: 1699 * 89%
Fat:
 
Prot:
 
Carbs:
85.24g
 
50.74g
 
184.17g
- -
Fri 24: 1767 * 93%
Fat:
 
Prot:
 
Carbs:
68.79g
 
65.72g
 
238.50g
- -
Thu 23: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
56.64g
 
103.44g
 
281.12g
- -
Wed 22: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
54.93g
 
42.22g
 
158.00g
- -
January 2020
Sun 26: 374 * 25%
Fat:
 
Prot:
 
Carbs:
16.77g
 
44.36g
 
12.41g
- -
Sat 25: 2875 * 192%
Fat:
 
Prot:
 
Carbs:
145.14g
 
150.05g
 
43.74g
- -
July 2019
Mon 1: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
90.17g
 
107.81g
 
52.02g
- -
January 2019
Wed 9: 25 * 2%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.57g
 
6.21g
- -
July 2018
Tue 31: 194 * 13%
Fat:
 
Prot:
 
Carbs:
4.16g
 
6.71g
 
34.33g
- -
Thu 5: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
81.99g
 
40.83g
 
39.20g
- -
Wed 4: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
130.59g
 
100.40g
 
63.42g
- -
June 2018
Tue 26: 1868 * 125%
Fat:
 
Prot:
 
Carbs:
134.51g
 
91.06g
 
76.21g
- -
Mon 25: 2265 * 151%
Fat:
 
Prot:
 
Carbs:
141.65g
 
141.60g
 
58.17g
- -
Sun 24: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
Thu 21: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
64.96g
 
72.35g
 
36.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.