| July 2020 |
| Wed 29: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
17.37g |
|
14.07g |
|
-
|
-
|
| Wed 1: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.40g |
|
8.80g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
65.37g |
|
12.63g |
|
-
|
-
|
| Wed 6: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
57.17g |
|
15.37g |
|
-
|
-
|
| Fri 1: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
14.59g |
|
10.40g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
98.25g |
|
22.61g |
|
-
|
-
|
| Wed 30: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
67.90g |
|
20.06g |
|
-
|
-
|
| Tue 29: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
77.75g |
|
23.61g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.27g |
|
15.74g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
10.10g |
|
66.50g |
|
-
|
-
|
| Sun 3: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
30.31g |
|
56.17g |
|
-
|
-
|
| Sat 2: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
32.18g |
|
11.96g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
60.28g |
|
10.05g |
|
-
|
-
|
| Fri 23: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
43.88g |
|
12.91g |
|
-
|
-
|
| Mon 19: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
54.43g |
|
15.77g |
|
-
|
-
|
| Sat 17: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
12.50g |
|
-
|
-
|
| Fri 16: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
33.95g |
|
7.45g |
|
-
|
-
|
| Thu 15: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
2.30g |
|
58.40g |
|
-
|
-
|
| Wed 14: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
69.32g |
|
24.89g |
|
-
|
-
|
