| August 2024 |
| Mon 5: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
72.73g |
|
35.44g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
34.45g |
|
24.34g |
|
-
|
-
|
| Fri 12: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
103.44g |
|
54.08g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.74g |
|
36.17g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
41.45g |
|
4.56g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
103.48g |
|
142.79g |
|
-
|
-
|
| Tue 9: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
10.10g |
|
26.75g |
|
-
|
-
|
| Mon 8: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
102.92g |
|
24.01g |
|
-
|
-
|
| Wed 3: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
7.31g |
|
4.38g |
|
-
|
-
|
| Tue 2: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
76.46g |
|
12.39g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
35.85g |
|
1.79g |
|
-
|
-
|
| Fri 8: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
72.09g |
|
27.51g |
|
-
|
-
|
| Thu 7: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.02g |
|
46.11g |
|
2168*
|
 1815
|
| Wed 6: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
53.16g |
|
3.51g |
|
-
|
-
|
| Mon 4: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
29.76g |
|
4.47g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
20.26g |
|
16.71g |
|
-
|
-
|
| Tue 28: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
33.05g |
|
0.70g |
|
-
|
-
|
| Mon 27: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
52.15g |
|
24.56g |
|
-
|
-
|
| Sat 25: |
714 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
78.38g |
|
8.98g |
|
-
|
-
|
| Fri 24: |
591 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
57.81g |
|
8.95g |
|
-
|
-
|
