| November 2019 |
| Wed 27: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.97g |
|
65.57g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
6.59g |
|
54.88g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
19.83g |
|
54.69g |
|
-
|
-
|
| Sat 21: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
3.05g |
|
41.28g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.56g |
|
94.86g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
2.55g |
|
39.77g |
|
-
|
-
|
| Thu 10: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
27.30g |
|
129.96g |
|
-
|
-
|
| Wed 9: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
19.57g |
|
144.43g |
|
1596*
|
 845
|
| Tue 8: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
26.43g |
|
147.00g |
|
-
|
-
|
| Mon 7: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
20.42g |
|
88.59g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.25g |
|
16.15g |
|
-
|
-
|
| Wed 26: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
1.67g |
|
20.39g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.84g |
|
54.46g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
12.72g |
|
90.25g |
|
2335*
|
1662
|
| Sun 28: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.10g |
|
31.41g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
7.56g |
|
36.62g |
|
-
|
-
|
| Wed 26: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
24.93g |
|
160.31g |
|
-
|
-
|
| Mon 17: |
-
|
-
|
|
2151*
|
-
|
| Sun 16: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
10.73g |
|
91.49g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.18g |
|
165.36g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
30.02g |
|
83.73g |
|
1766*
|
1024
|
