| August 2019 |
| Fri 23: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
39.97g |
|
171.21g |
|
-
|
-
|
| Thu 22: |
1605 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
56.02g |
|
179.24g |
|
-
|
-
|
| Wed 21: |
1709 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
55.81g |
|
216.64g |
|
-
|
-
|
| Mon 19: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
21.15g |
|
86.81g |
|
-
|
-
|
| Sat 10: |
1312 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
54.91g |
|
80.35g |
|
-
|
-
|
| Fri 9: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
75.29g |
|
109.59g |
|
-
|
-
|
| Wed 7: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
27.31g |
|
144.92g |
|
-
|
-
|
| Tue 6: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
19.12g |
|
112.63g |
|
-
|
-
|
| Mon 5: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
0.82g |
|
-
|
-
|
| Fri 2: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
39.92g |
|
27.58g |
|
-
|
-
|
| Thu 1: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
16.06g |
|
48.71g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
45.33g |
|
111.22g |
|
-
|
-
|
| Tue 30: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
53.05g |
|
126.43g |
|
-
|
-
|
| Mon 29: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
55.42g |
|
122.06g |
|
-
|
-
|
| Sat 27: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
22.33g |
|
31.30g |
|
-
|
-
|
| Fri 26: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
55.97g |
|
97.55g |
|
-
|
-
|
| Thu 25: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
51.35g |
|
83.62g |
|
-
|
-
|
| Wed 24: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
34.61g |
|
120.93g |
|
-
|
-
|
| Tue 23: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
41.34g |
|
83.83g |
|
-
|
-
|
| Mon 22: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
69.86g |
|
107.70g |
|
-
|
-
|
