| September 2024 |
| Sun 8: |
-
|
-
|
|
548*
|
-
|
| Sat 7: |
-
|
-
|
|
1362*
|
-
|
| Fri 6: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
61.23g |
|
166.68g |
|
1380*
|
 17
|
| Thu 5: |
-
|
-
|
|
1252*
|
-
|
| Wed 4: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
81.71g |
|
120.19g |
|
1326*
|
 126
|
| Tue 3: |
1328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
90.18g |
|
103.35g |
|
1563*
|
235
|
| Mon 2: |
1697 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
63.02g |
|
143.33g |
|
1399*
|
298
|
| Sun 1: |
1632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
100.60g |
|
167.94g |
|
1283*
|
349
|
| August 2024 |
| Sat 31: |
1565 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
84.75g |
|
146.27g |
|
1276*
|
289
|
| Fri 30: |
1562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
101.31g |
|
88.59g |
|
1407*
|
155
|
| Thu 29: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
95.46g |
|
64.72g |
|
1400*
|
99
|
| Wed 28: |
1782 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
98.07g |
|
155.18g |
|
1374*
|
408
|
| Tue 27: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
92.04g |
|
83.68g |
|
1529*
|
33
|
| Mon 26: |
1504 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
93.24g |
|
73.49g |
|
1323*
|
181
|
| Sun 25: |
-
|
-
|
|
1328*
|
-
|
| Sat 24: |
-
|
-
|
|
1239*
|
-
|
| Fri 23: |
-
|
-
|
|
1339*
|
-
|
| Thu 22: |
1867 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
112.16g |
|
144.97g |
|
1394*
|
473
|
| Wed 21: |
1566 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
102.18g |
|
98.91g |
|
1347*
|
219
|
| Tue 20: |
1653 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
122.74g |
|
118.59g |
|
1530*
|
123
|
