| March 2023 |
| Thu 30: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
56.85g |
|
169.84g |
|
2346*
|
 1022
|
| Wed 29: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
77.44g |
|
161.06g |
|
1837*
|
294
|
| Tue 28: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
66.35g |
|
95.30g |
|
-
|
-
|
| Mon 27: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
59.77g |
|
151.15g |
|
-
|
-
|
| Sun 26: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
76.09g |
|
114.96g |
|
-
|
-
|
| Sat 25: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
65.83g |
|
167.55g |
|
2465*
|
931
|
| January 2023 |
| Mon 9: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
81.54g |
|
143.97g |
|
3042*
|
1533
|
| November 2022 |
| Sat 19: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
49.64g |
|
116.37g |
|
1899*
|
848
|
| Sat 12: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
69.93g |
|
153.81g |
|
1899*
|
578
|
| Tue 8: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
132.23g |
|
103.92g |
|
-
|
-
|
| Mon 7: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
79.49g |
|
98.39g |
|
-
|
-
|
| Sun 6: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
49.91g |
|
90.53g |
|
-
|
-
|
| Wed 2: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
18.58g |
|
26.82g |
|
-
|
-
|
| Tue 1: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
55.16g |
|
85.74g |
|
2214*
|
1121
|
| October 2022 |
| Mon 31: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
52.37g |
|
91.34g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
33.33g |
|
20.22g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
22.52g |
|
65.75g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.06g |
|
49.24g |
|
-
|
-
|
| Tue 26: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
48.88g |
|
32.54g |
|
-
|
-
|
| Sun 24: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
59.50g |
|
144.49g |
|
-
|
-
|
