| March 2024 |
| Sun 3: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
17.12g |
|
25.18g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
22.79g |
|
21.51g |
|
-
|
-
|
| Sat 17: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
40.62g |
|
43.51g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
110.21g |
|
126.29g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.75g |
|
26.48g |
|
-
|
-
|
| Wed 3: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
55.74g |
|
54.58g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
23.26g |
|
41.66g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
76.29g |
|
122.64g |
|
-
|
-
|
| Sun 4: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
58.68g |
|
121.91g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
21.84g |
|
75.88g |
|
-
|
-
|
| Thu 10: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
41.49g |
|
141.97g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
28.28g |
|
31.65g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
33.18g |
|
30.59g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
25.82g |
|
25.10g |
|
-
|
-
|
| Thu 3: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.72g |
|
54.85g |
|
-
|
-
|
| Tue 1: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
54.20g |
|
82.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
21.46g |
|
28.53g |
|
-
|
-
|
| Sun 30: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.79g |
|
18.59g |
|
-
|
-
|
| Wed 19: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
17.51g |
|
12.18g |
|
-
|
-
|
| Tue 18: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
18.78g |
|
45.31g |
|
-
|
-
|
