| January 2018 |
| Thu 18: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.38g |
|
4.71g |
|
-
|
-
|
| Wed 17: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
34.82g |
|
21.30g |
|
-
|
-
|
| Tue 16: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
41.36g |
|
41.07g |
|
-
|
-
|
| Mon 15: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.38g |
|
4.71g |
|
-
|
-
|
| Tue 9: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
4.27g |
|
16.82g |
|
-
|
-
|
| Mon 8: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
84.44g |
|
39.35g |
|
-
|
-
|
| Sun 7: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
49.21g |
|
25.21g |
|
-
|
-
|
| Sat 6: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
92.32g |
|
30.11g |
|
-
|
-
|
| Fri 5: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
103.66g |
|
30.11g |
|
-
|
-
|
| Thu 4: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
92.37g |
|
25.60g |
|
1849
|
 732
|
| Wed 3: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
160.13g |
|
32.68g |
|
-
|
-
|
| Tue 2: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.80g |
|
21.81g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
18.18g |
|
23.53g |
|
-
|
-
|
| Mon 11: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
22.09g |
|
91.95g |
|
-
|
-
|
| Wed 6: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
4.24g |
|
8.02g |
|
-
|
-
|
| Tue 5: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
57.62g |
|
57.65g |
|
-
|
-
|
| June 2017 |
| Wed 7: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
67.59g |
|
6.63g |
|
-
|
-
|
| May 2017 |
| Wed 10: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
49.89g |
|
22.96g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
30.82g |
|
23.46g |
|
2410*
|
1864
|
