| February 2024 |
| Thu 1: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
29.79g |
|
73.54g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
51.76g |
|
79.20g |
|
-
|
-
|
| Mon 15: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.02g |
|
2.15g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
66.06g |
|
0.78g |
|
-
|
-
|
| Fri 21: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
45.47g |
|
74.15g |
|
-
|
-
|
| Thu 20: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
44.72g |
|
80.45g |
|
-
|
-
|
| Tue 18: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
53.54g |
|
98.32g |
|
-
|
-
|
| Sat 15: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
1.47g |
|
34.90g |
|
-
|
-
|
| Fri 14: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
80.24g |
|
112.19g |
|
-
|
-
|
| Thu 13: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
74.60g |
|
40.42g |
|
-
|
-
|
| Wed 12: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
43.63g |
|
100.38g |
|
-
|
-
|
| Tue 11: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
46.09g |
|
182.66g |
|
-
|
-
|
| Fri 7: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
34.46g |
|
89.88g |
|
-
|
-
|
| Thu 6: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
43.85g |
|
133.23g |
|
-
|
-
|
| Wed 5: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
18.99g |
|
83.48g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
40.20g |
|
88.39g |
|
-
|
-
|
| Fri 14: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
8.69g |
|
87.95g |
|
-
|
-
|
| Tue 11: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
4.61g |
|
88.84g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
27.50g |
|
107.94g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
23.96g |
|
75.74g |
|
-
|
-
|
