| June 2024 |
| Wed 19: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
129.10g |
|
77.25g |
|
478*
|
 1089
|
| Tue 18: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
105.52g |
|
115.43g |
|
-
|
-
|
| Mon 17: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
99.02g |
|
60.52g |
|
382*
|
886
|
| January 2024 |
| Thu 4: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
68.08g |
|
134.20g |
|
-
|
-
|
| Wed 3: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
64.16g |
|
22.15g |
|
-
|
-
|
| Tue 2: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
60.72g |
|
107.42g |
|
-
|
-
|
| Mon 1: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
92.98g |
|
179.09g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
163.98g |
|
76.70g |
|
-
|
-
|
| Sat 16: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
8.28g |
|
15.77g |
|
-
|
-
|
| Thu 14: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
93.58g |
|
93.48g |
|
-
|
-
|
| Tue 12: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
94.07g |
|
74.10g |
|
-
|
-
|
| Sat 9: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
108.12g |
|
70.96g |
|
-
|
-
|
| Fri 8: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
97.68g |
|
84.57g |
|
-
|
-
|
| Thu 7: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
123.09g |
|
57.33g |
|
-
|
-
|
| Wed 6: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
148.56g |
|
84.82g |
|
-
|
-
|
| Tue 5: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
143.89g |
|
56.70g |
|
-
|
-
|
| Mon 4: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
122.75g |
|
51.35g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
66.75g |
|
39.99g |
|
-
|
-
|
| Sun 27: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
73.19g |
|
55.08g |
|
-
|
-
|
| Wed 16: |
-
|
-
|
|
878*
|
-
|
| Tue 15: |
-
|
-
|
|
1570*
|
-
|
| Mon 14: |
-
|
-
|
|
1875*
|
-
|
| Sun 13: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
97.95g |
|
156.33g |
|
1992*
|
 682
|
