| January 2024 |
| Tue 30: |
1579 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
108.98g |
|
155.86g |
|
-
|
-
|
| Mon 29: |
1631 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
80.48g |
|
145.23g |
|
-
|
-
|
| Sun 28: |
1603 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
118.03g |
|
141.81g |
|
-
|
-
|
| Fri 26: |
1602 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
120.49g |
|
133.72g |
|
-
|
-
|
| Thu 25: |
1628 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
112.43g |
|
124.70g |
|
-
|
-
|
| Wed 24: |
1593 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
91.09g |
|
161.06g |
|
-
|
-
|
| Tue 23: |
1619 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
90.00g |
|
172.82g |
|
-
|
-
|
| Mon 22: |
1614 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
82.52g |
|
164.12g |
|
-
|
-
|
| Sun 21: |
1653 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
81.63g |
|
185.81g |
|
-
|
-
|
| Fri 19: |
1608 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
111.65g |
|
146.40g |
|
-
|
-
|
| Thu 18: |
1757 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
92.56g |
|
197.26g |
|
-
|
-
|
| Wed 17: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
95.19g |
|
171.97g |
|
-
|
-
|
| Tue 16: |
1628 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
91.23g |
|
135.57g |
|
-
|
-
|
| Mon 15: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
87.07g |
|
177.88g |
|
-
|
-
|
| Sun 14: |
1574 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
78.82g |
|
187.02g |
|
-
|
-
|
| Fri 12: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
89.47g |
|
148.12g |
|
-
|
-
|
| Thu 11: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
95.48g |
|
170.35g |
|
-
|
-
|
| Wed 10: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
92.57g |
|
160.40g |
|
-
|
-
|
| Tue 9: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
108.13g |
|
143.15g |
|
-
|
-
|
| Mon 8: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
66.01g |
|
160.51g |
|
-
|
-
|
