Gridaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 158 * 12%
Fat:
 
Prot:
 
Carbs:
6.64g
 
14.09g
 
10.78g
- -
Thu 29: 1837 * 141%
Fat:
 
Prot:
 
Carbs:
62.82g
 
59.67g
 
234.64g
- -
Wed 28: 1724 * 133%
Fat:
 
Prot:
 
Carbs:
53.27g
 
67.98g
 
248.12g
- -
Tue 27: 1593 * 123%
Fat:
 
Prot:
 
Carbs:
70.85g
 
45.50g
 
201.83g
- -
Mon 26: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
54.57g
 
62.69g
 
145.64g
- -
Sun 25: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
61.34g
 
42.40g
 
125.06g
- -
Sat 24: 1943 * 149%
Fat:
 
Prot:
 
Carbs:
111.80g
 
47.07g
 
189.08g
- -
Fri 23: 1455 * 112%
Fat:
 
Prot:
 
Carbs:
63.60g
 
64.34g
 
153.97g
- -
Thu 22: 1776 * 137%
Fat:
 
Prot:
 
Carbs:
90.36g
 
47.63g
 
195.78g
- -
Wed 21: 1696 * 130%
Fat:
 
Prot:
 
Carbs:
65.37g
 
38.81g
 
246.78g
- -
Tue 20: 2037 * 157%
Fat:
 
Prot:
 
Carbs:
99.06g
 
62.83g
 
226.00g
- -
Mon 19: 1721 * 132%
Fat:
 
Prot:
 
Carbs:
81.61g
 
50.62g
 
198.26g
- -
Sun 18: 1512 * 116%
Fat:
 
Prot:
 
Carbs:
77.09g
 
50.77g
 
153.03g
2342*  830
Sat 17: 1811 * 139%
Fat:
 
Prot:
 
Carbs:
85.62g
 
90.00g
 
171.04g
1629*  182
Fri 16: 1599 * 123%
Fat:
 
Prot:
 
Carbs:
76.81g
 
50.54g
 
177.62g
- -
July 2024
Thu 25: 947 * 73%
Fat:
 
Prot:
 
Carbs:
37.99g
 
29.75g
 
126.69g
- -
Wed 24: 1850 * 142%
Fat:
 
Prot:
 
Carbs:
80.13g
 
69.59g
 
216.34g
- -
Tue 23: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
69.39g
 
25.86g
 
151.51g
- -
Mon 22: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
82.61g
 
67.94g
 
121.62g
- -
June 2024
Thu 13: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.60g
 
0.84g
 
10.93g
- -
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