| April 2024 |
| Fri 26: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
27.10g |
|
1.97g |
|
-
|
-
|
| Sat 20: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
56.53g |
|
59.00g |
|
-
|
-
|
| Fri 19: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
78.71g |
|
115.59g |
|
-
|
-
|
| Tue 2: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
46.32g |
|
33.58g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
5.05g |
|
32.90g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
24.52g |
|
38.65g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
6.40g |
|
5.06g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
21.69g |
|
93.23g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
89.08g |
|
137.24g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
75.59g |
|
93.88g |
|
-
|
-
|
| Sun 29: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
38.92g |
|
66.25g |
|
-
|
-
|
| Sat 28: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
93.66g |
|
92.09g |
|
-
|
-
|
| Fri 27: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
33.40g |
|
14.45g |
|
-
|
-
|
| Mon 16: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
10.62g |
|
32.16g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
10.49g |
|
40.63g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
105.66g |
|
146.38g |
|
-
|
-
|
| Tue 4: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
93.10g |
|
106.66g |
|
-
|
-
|
| Mon 3: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
113.68g |
|
144.17g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
118.30g |
|
125.76g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
59.94g |
|
67.49g |
|
-
|
-
|
