| April 2021 |
| Thu 1: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
19.39g |
|
52.68g |
|
229*
|
 303
|
| March 2021 |
| Wed 31: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
38.98g |
|
134.77g |
|
163*
|
833
|
| Tue 30: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
39.91g |
|
167.94g |
|
131*
|
1195
|
| Mon 29: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
73.60g |
|
187.71g |
|
-
|
-
|
| Sun 28: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
39.67g |
|
138.31g |
|
-
|
-
|
| Sat 27: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.93g |
|
137.06g |
|
-
|
-
|
| Fri 26: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
48.49g |
|
148.06g |
|
-
|
-
|
| Thu 25: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
44.47g |
|
163.75g |
|
131*
|
1249
|
| Wed 24: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
40.35g |
|
158.86g |
|
392*
|
1050
|
| Tue 23: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
52.39g |
|
135.61g |
|
360*
|
1013
|
| Mon 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
52.83g |
|
92.78g |
|
270*
|
891
|
| Sun 21: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
6.17g |
|
5.33g |
|
-
|
-
|
| Sat 20: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
21.92g |
|
52.05g |
|
-
|
-
|
| Fri 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
49.56g |
|
158.39g |
|
-
|
-
|
| Thu 18: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
23.78g |
|
195.07g |
|
294*
|
759
|
| Wed 17: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
54.72g |
|
187.93g |
|
294*
|
1220
|
| Tue 16: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
55.74g |
|
138.26g |
|
319*
|
731
|
| Mon 15: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
52.58g |
|
110.72g |
|
278*
|
679
|
| Sat 13: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
29.82g |
|
119.74g |
|
-
|
-
|
| Fri 12: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
30.11g |
|
134.59g |
|
-
|
-
|
