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semverik
Diet Calendar
semverik's Diet Calendar - Overview
semverik's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
-
-
419*
-
Tue 3:
-
-
1480*
-
Mon 2:
-
-
1527*
-
Sun 1:
-
-
1475*
-
August 2024
Sat 31:
-
-
1392*
-
Fri 30:
-
-
1467*
-
Thu 29:
-
-
1464*
-
Wed 28:
-
-
1476*
-
Tue 27:
-
-
1423*
-
Mon 26:
-
-
1424*
-
Sun 25:
-
-
1454*
-
Sat 24:
-
-
1432*
-
Fri 23:
-
-
1463*
-
Thu 22:
-
-
1434*
-
Wed 21:
-
-
1430*
-
Tue 20:
-
-
1416*
-
Mon 19:
-
-
1574*
-
Sun 18:
1251 *
86%
Fat:
Prot:
Carbs:
64.16g
54.38g
115.58g
1779*
528
Sat 17:
-
-
1463*
-
Fri 16:
-
-
1501*
-
